Wednesday, October 29, 2014

4 Natural Ways To Avoid Dry Skin This Winter


For many folks, Winter time is the time when their skin gets very dry and cracked. Dry skin is just something most people assume comes along with the cold Winter weather. Well, there are ways you can combat dry Winter skin and prevent cracks and itchy skin.

1. Drink Water: I know, I know. Everyone says, drink more water and if you're like me, you don't like water. I force myself to drink it because, if you're dehydrated on the inside, your skin will be dehydrated on the outside. No, coffee doesn't count and neither does wine...you need H2O. It is said that we should drink half our body weight in ounces everyday but, I find this varies from person to person. If you lips are dry and cracking, that's a sign of dehydration. Also, the color of your urine should never be bright yellow or orange or have a strong odor. Dry lips, urine color, dry skin, and dry mouth are all signs of dehydration.

2. Moisturizing Soaps/Cleansers: A moisturizing cleaner or soap is the foundation to moisturized skin. Use a soap or cleanser that contains shea butter, mango butter, olive oil and other skin loving oils to keep your skin from feeling stripped and dry. Give handmade soaps [click link] a try!

3. Using Lotion: If you're a lotion person like I am and prefer lotions and creams to butters for all year use, try applying lotion to damp skin as soon as you step out of the shower. Doing this helps trap in the moisture from the water and to keep your skin soft and moisturized. Also, when wearing lotion I find that I need to wear socks to bed to keep my heels from becoming dry. Keep a small bottle or jar of lotion in your purse, lotion usually needs to be reapplied throughout the day since it soaks into the skin quicker than butters. If you don't have much success with store bought lotions, try handmade lotion.

4. Pull Out The Oils/Butters: If you live in a humid place like I do, using butters throughout the Summer months can feel a bit heavy, well Winter time is the perfect time to pull the butters out. Not, the butters in your fridge, I'm talking about Shea Butter, Mango Butter, Coconut Oil and whipped butters.There are lots and lots AND LOTS of butters and oils for you to choose from and try. You can mix and whip up your own body butter or you can purchase a jar online. Butters and oils are natural sealants, they seal in moisture and help protect your skin against harsh dry Winter weather.

Do you have any tricks you use to keep your skin looking and feeling great this Winter?  Please share them in the comment section!


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